Internal Pelvic Release work
IPRW is a tender & deliberate touch, offering gentle release & corrective care of held tension in your pelvic soft tissues, involving your ligaments, fascia & muscles.
The pelvis is our bony guardian of a woman’s reproductive organs.
holding our significant life force, vitality & is the seat of our feminine power which has influence over our physical, emotional, sexual sense of self & wellbeing.
Our pelvic space holds deep cyclic wisdoms woven deeply into our nervous system & soft tissues.
Soft tissues in our pelvic space support our womb, cervix, vagina, bladder & bowel. The intention of these valuable fibres is to hold your organs in a balanced, suspensory fashion, accommodating to the ongoing dynamic change of your extraordinary pelvis.
Your soft pelvic tissues are extraordinary as they accommodate and step up to protect your valued self, by contracting & holding tension, when we feel unsafe, or have been damaged, experienced trauma, holding fear.
The pelvis is our bony guardian of a woman’s reproductive organs.
holding our significant life force, vitality & is the seat of our feminine power which has influence over our physical, emotional, sexual sense of self & wellbeing.
Our pelvic space holds deep cyclic wisdoms woven deeply into our nervous system & soft tissues.
Soft tissues in our pelvic space support our womb, cervix, vagina, bladder & bowel. The intention of these valuable fibres is to hold your organs in a balanced, suspensory fashion, accommodating to the ongoing dynamic change of your extraordinary pelvis.
Your soft pelvic tissues are extraordinary as they accommodate and step up to protect your valued self, by contracting & holding tension, when we feel unsafe, or have been damaged, experienced trauma, holding fear.
Who receives Internal Pelvic Release Work?
The intentions of this deeply valued and kind Internal Pelvic Release work & who you may be to receive.
Preparation & the softening of vaginal tissues & surrounding pelvic structures, to support the ease of the second phase of labour (the ’pushing’ phase ).
Support in the prevention or minimisation of trauma to the mother’s birth canal tissues and to baby.
For Women & People with wombs, who are exploring & trying to understand & heal from their previous birth stories or injuries.
For Women & People with wombs, with painful scars from birth or other womb surgeries.
For those curious about their own internal goods, seeking an offering of pelvic tissue softening, tension release, sighing & a reintroduction of healthy blood flow into their pelvic space.
Support if you experience ‘Pelvic Pain’ at any time of your cycle or physical experiences.
Preparation & the softening of vaginal tissues & surrounding pelvic structures, to support the ease of the second phase of labour (the ’pushing’ phase ).
Support in the prevention or minimisation of trauma to the mother’s birth canal tissues and to baby.
For Women & People with wombs, who are exploring & trying to understand & heal from their previous birth stories or injuries.
For Women & People with wombs, with painful scars from birth or other womb surgeries.
For those curious about their own internal goods, seeking an offering of pelvic tissue softening, tension release, sighing & a reintroduction of healthy blood flow into their pelvic space.
Support if you experience ‘Pelvic Pain’ at any time of your cycle or physical experiences.
Pre- or Post-Partum corrective care.
Vaginismus
Vulvodynia
Feel they have a hypertonic pelvic floor
Painful sex
Endometriosis
Adenomyosis,
Polycystic Ovary Syndrome,
Hysterectomy Pain
Pelvic Floor Prolapse
Vaginismus
Vulvodynia
Feel they have a hypertonic pelvic floor
Painful sex
Endometriosis
Adenomyosis,
Polycystic Ovary Syndrome,
Hysterectomy Pain
Pelvic Floor Prolapse
Internal Pelvic Release Work can offer your body the opportunity to release tension and sigh, increasing blood flow, oxygen and nutrients to our pelvic tissues, creating space, ease & comfort in your body, offering care for all women and those with wombs.
What to expect form a Pelvic Internal Release Work Session.
2 Hour Session
Involving listening, shared wisdoms, external body work & internal bodywork.
IPRW works on & along the back & front wall of the vagina, not the top wall where you may have previously experienced cervical checks or PAP smears.
Internal Pelvic Release enters through your vulva, always with you in control, with your consent & shared information.
IPRW is slow & gentle work, which only ever continues with a big ‘YES’ from your being and your body.
Radical self-responsibility is core to this work.
External & internal touch work is always kind, respectful & present, involving deep listening to your tissues & bones.
IPRW touch should never be painful, but does feel weird as it is different from external touch through hair, fat
& skin.
Involving listening, shared wisdoms, external body work & internal bodywork.
IPRW works on & along the back & front wall of the vagina, not the top wall where you may have previously experienced cervical checks or PAP smears.
Internal Pelvic Release enters through your vulva, always with you in control, with your consent & shared information.
IPRW is slow & gentle work, which only ever continues with a big ‘YES’ from your being and your body.
Radical self-responsibility is core to this work.
External & internal touch work is always kind, respectful & present, involving deep listening to your tissues & bones.
IPRW touch should never be painful, but does feel weird as it is different from external touch through hair, fat
& skin.
Kind IPRW Words
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“The Internal Pelvic Release Work Steph offers is truly transformational. I wish all women got to experience this care.
Her total devotion to the body is palpable, from her attuned tender touch to considerate & conscious communication. Through my own journey of healing postpartum I have experienced many practitioners & modalities, & what Steph offers is so incredibly valuable. I wholeheartedly recommend immersing with her.” ~ Steph, Artist. 
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"I was blessed to have a sacred session with beautiful Steph for internal pelvic release work. Steph brings the most divine presence, and was incredibly kind, respectful, gentle and knowledgeable.
I felt so safe with Steph and through this experience I felt I gained more connection to my internal pelvic space, as well as feeling so held and heard. I did feel a bit nervous before the session but that very quickly disappeared once Steph arrived with her warm smile and comforting words. I booked my session during my 3rd pregnancy and felt it was the perfect birth preparation for me, however I feel it would be beneficial at any time. I would love for every woman to have access to this care!" ~ Cara, Midwife. |
PELVIS AS OUR SPIRITUAL ORGAN
The centre of gravity, The centre of pleasure,
The centre of reproduction, The centre of creativity.
A bony basin to cradle our baby, Our first home,
The primordial cave of bliss or terror,
Wounds are stored there, survival, relationships, power & money,
A bony bridge between trunk & legs.
Muscular floor pulsating & pumping,
Architecture of commitment, Keystone of good posture,
Base of emotional security,
Love’s portal.
-Elizabeth Noble.
The centre of gravity, The centre of pleasure,
The centre of reproduction, The centre of creativity.
A bony basin to cradle our baby, Our first home,
The primordial cave of bliss or terror,
Wounds are stored there, survival, relationships, power & money,
A bony bridge between trunk & legs.
Muscular floor pulsating & pumping,
Architecture of commitment, Keystone of good posture,
Base of emotional security,
Love’s portal.
-Elizabeth Noble.
